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End-of-life planning: how to prepare with dignity and control

Facing the end of life isn’t easy — but planning ahead can reduce stress, protect your wishes, and give you a sense of control. This guide explores what end-of-life planning involves, from medical decisions to emotional legacy.
4 minutes
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May 16 2025
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Medical
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Death
Alessia Casali

End-of-life planning helps you make your own decisions about care, comfort, and legacy — before others have to guess.

It empowers you to:

  • Clarify your medical wishes
  • Reduce financial and emotional burdens for your family
  • Ensure your values guide your final days
  • Leave behind a legacy of intention, not uncertainty

It’s not giving up — it’s preparing to live your remaining time with honesty and peace.

What does end-of-life planning include?

End-of-life planning typically addresses three areas:

  1. Medical care decisions
  2. Legal and financial preparations
  3. Emotional, personal, or spiritual legacy

1. Medical care decisions

These help define what kind of treatment you do or don’t want.

  • Advance directive: Specifies your preferences for life-sustaining care (e.g., resuscitation, intubation)
  • Living will: Outlines your choices for end-of-life treatment
  • DNR (Do Not Resuscitate) order: States you don’t want CPR if your heart stops
  • POLST (Physician Orders for Life-Sustaining Treatment): A medical form guiding emergency teams
  • Healthcare proxy or medical power of attorney: Names someone to make decisions on your behalf

These documents ensure your care reflects your values — not assumptions.

2. Legal and financial planning

This ensures your assets and responsibilities are handled the way you choose.

  • Will: Distributes your property
  • Trusts: Can avoid probate and manage complex estates
  • Power of attorney: Appoints someone to manage finances if you’re incapacitated
  • Beneficiary designations: For life insurance, bank accounts, or retirement plans
  • Funeral/memorial instructions: Include your preferences, budget, and contacts

Review these with a qualified legal advisor to ensure everything aligns with local law.

3. Emotional and personal legacy

End-of-life planning also means shaping how you’ll be remembered — and what kind of emotional closure you want.

  • Write letters or record videos for loved ones
  • Share your life story, memories, or advice
  • Choose how you want to be remembered — through rituals, projects, or actions
  • Express forgiveness or make peace with strained relationships
  • Decide whether you want to leave behind a message of hope, humor, or realism

Legacy isn’t just about possessions — it’s about presence.

Involving your loved ones

Once your plans are made, discuss them with the people closest to you. Let them know:

  • Where documents are located
  • Who is designated to act on your behalf
  • What matters most to you as time runs short

These conversations may be hard — but they create clarity and prevent crisis.

What about after death?

Some people include cryopreservation in their end-of-life plan. This option allows the body to be preserved at ultra-low temperatures after legal death, with the hope that future technology may enable revival and repair.

At Tomorrow.bio, our planning support includes:

  • Transparent membership structure
  • Legal and logistical documentation
  • Team coordination with hospice, hospitals, or families

If this choice aligns with your values, you can schedule a consultation to learn more.

About Tomorrow.bio

At Tomorrow.bio, we are dedicated to advancing the science of cryopreservation with the goal of giving people and pets a second chance at life. As Europe’s leading cryopreservation provider, we focus on rapid, high-quality standby, stabilization, and storage of terminal patients — preserving them until future medical technologies may allow revival and treatment.

📧 Contact us at: hello@tomorrow.bio
🌐 Visit our website: www.tomorrow.bio
🤝 Schedule a consultation: Book a call