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Losing a pet: emotional support and steps toward healing

Losing a pet can feel like losing a member of the family. In this article, we explore the emotional impact of pet loss and offer compassionate, practical guidance on how to deal with a pet death — from immediate grief through long-term healing.
3 minutes
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April 30 2025
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Pet
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End of life
Alessia Casali

Pets are not “just animals.” They’re our companions, confidants, and daily sources of unconditional love. When a pet dies, the emotional pain can be as intense as losing a human loved one.

Yet society often overlooks or downplays this grief. This can leave pet owners feeling isolated in their pain, unsure of how to grieve — or whether their grief is valid.

Let’s be clear: it is.

Common emotional responses to losing a pet

Everyone experiences grief differently, but some common emotions include:

  • Sadness – Crying, depression, lack of motivation
  • Guilt – Especially if euthanasia was involved
  • Anger – At the situation, a vet, or oneself
  • Emptiness – Missing routines, presence, and companionship
  • Anxiety – About how to move forward or when to adopt again

These feelings are not only normal — they’re signs of love.

How to deal with a pet death: first steps

  1. Acknowledge the loss
    Don't minimize it. Say their name. Talk about them. Grieving is an act of honoring the bond.
  2. Allow yourself to cry
    Tears release emotional pressure. There’s no shame in them.
  3. Share your grief
    Talk with friends or family who understand. You’re not alone.
  4. Create a goodbye ritual
    A small ceremony, letter, or candle lighting can help provide closure.
  5. Be kind to yourself
    You won’t "get over it" — but you will get through it. Give yourself time.

Supporting children through pet loss

Children often experience their first death through the loss of a pet. Be honest, gentle, and open:

  • Use clear language like “died” instead of “went away”
  • Let them ask questions and express sadness
  • Encourage drawings, stories, or creating a small memorial

Avoid replacing the pet immediately — it can minimize the loss.

Coping strategies that help long-term

  • Journal your memories
  • Create a photo album or digital tribute
  • Talk to a grief counselor or join a pet loss support group
  • Volunteer at a shelter when ready — being around animals again can help
  • Wait before adopting again — everyone’s timeline is different

There’s no set path. What matters is moving at your own pace.

Signs that you might need extra support

Grief doesn’t follow a straight line. But if you notice:

  • Persistent depression
  • Inability to function at work or socially
  • Substance misuse
  • Thoughts of self-harm

...it’s important to seek help from a professional. You deserve support and healing.

Remembering them meaningfully

One of the most healing things you can do is to create a personal way to keep their memory alive:

  • A tattoo
  • A tree planted in their name
  • A memorial shelf with a photo and their collar
  • Annual traditions on their birthday or adoption day

These acts of remembrance transform loss into legacy.

A new path: pet cryopreservation

Alongside traditional after-care, a growing number of pet owners are turning to cryopreservation — a science-based option that preserves your pet’s body at ultra-low temperatures for potential revival in the future.At Tomorrow.bio, we offer a pioneering way to honor your bond and keep open the door to tomorrow’s medical possibilities.

Instantly estimate the cost

Wondering if pet cryopreservation is right for you? Use our interactive pricing calculator below to get a transparent cost estimate based on your location and preferences. No commitment required — just honest, clear information.

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About Tomorrow.bio

At Tomorrow.bio, we are dedicated to advancing the science of cryopreservation with the goal of giving people a second chance at life. As Europe’s leading human cryopreservation provider, we focus on rapid, high-quality standby, stabilization, and storage of terminal patients — preserving them until future medical technologies may allow revival and treatment.

Our mission is to make human cryopreservation a reliable and accessible option for everyone. We believe that no life should end because current medical capabilities fall short.

Our vision is a future where death is optional — where people have the freedom to choose long-term preservation in the face of terminal illness or fatal injury, and to awaken when medicine has caught up.

📧 Contact us at: hello@tomorrow.bio
🌐 Visit our website: www.tomorrow.bio
🤝 Schedule a call with our team: Book a call