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Pet death and how to cope: guidance for a heartbreaking goodbye

The death of a pet is one of the most difficult experiences a pet owner can face. This article provides practical support and emotional guidance for processing grief, taking care of final arrangements, and finding ways to heal after losing a beloved animal companion.
4 minutes
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May 6 2025
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Pet
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End of life
Alessia Casali

Pets aren’t just animals — they’re family. They greet us when we come home, comfort us when we’re down, and offer unconditional love every day. So when a pet dies, the grief that follows can feel overwhelming.

The emotional pain after pet death can be complex. For many, it’s a type of loss that’s deeply personal but not always recognized by others in the same way. You may feel:

  • Devastated and emotionally numb
  • Guilty about decisions you had to make
  • Lonely without their daily presence
  • Unsure how to explain the loss to children or friends

You’re not alone — and it’s okay to grieve as deeply as you need to.

Recognizing grief after pet death

Just like with any major loss, grief after losing a pet doesn’t follow a straight line. You may experience:

  • Shock and denial – “This can’t be real”
  • Anger – At yourself, your vet, or even your pet’s illness
  • Guilt – Wondering if you missed signs or could have done more
  • Depression – A sense of emptiness or despair
  • Acceptance – Gradually adjusting to life without your pet

These emotions are natural. They’re also deeply tied to the unique relationship you had with your companion — and honoring that relationship means allowing yourself time and space to grieve.

What to do immediately after a pet passes

Depending on the circumstances, you may have some immediate decisions to make:

  • Contact your veterinarian – They can help confirm death and explain options
  • Consider cremation, burial, or preservation – Whether at home (where legal), at a pet cemetery, or through a professional service
  • Say goodbye – If you’re able to, take time to sit with your pet, speak to them, or hold them before parting

Some people find comfort in creating a small goodbye ritual: lighting a candle, playing music, or wrapping them in a favorite blanket.

Coping strategies for navigating loss

Here are some ways to help you through the grieving process:

  • Talk about your pet – Share memories, stories, or photos with loved ones
  • Write it out – Journaling or writing a letter to your pet can be a healing exercise
  • Join a pet loss support group – Online or in-person groups can offer understanding
  • Create a memorial – A photo collage, memory box, or garden tribute can provide comfort
  • Don’t rush the process – Everyone grieves differently. Let your emotions unfold at their own pace

If your grief feels persistent or overwhelming, speaking with a mental health professional who understands pet loss can be especially helpful.

Helping children deal with pet death

If you have children, they may need extra support to understand what happened and what it means. Be honest, gentle, and age-appropriate.

Let them:

  • Ask questions, even difficult ones
  • Take part in goodbye rituals or memorials
  • Express themselves through drawing or storytelling
  • See you grieve — this shows them that feelings are normal

Avoid phrases like “went to sleep” or “ran away,” which may create confusion. Using clear language and offering emotional support helps build healthy coping skills for future losses.

Pet death and your daily life

After your pet dies, the routines and spaces they filled may feel painfully empty — the food bowl on the floor, the quiet house at night, the missing warmth by your side.

It’s okay to rearrange your routine to help with the transition:

  • Remove certain items if they feel painful to see
  • Replace walk times with calming outdoor breaks for yourself
  • Slowly reintroduce joy — reading, music, time with friends

For some, adopting another pet eventually becomes part of the healing process. For others, that moment never comes — and that’s okay too. Grief has no timetable.

Exploring new memorial options: pet cryopreservation

For people who feel an especially deep bond with their pets, preserving that connection may feel important. That’s why Tomorrow.bio now offers pet cryopreservation — a scientific process designed to preserve your pet after death using ultra-low temperatures, with the hope that future veterinary medicine may one day allow revival.

This emerging field uses vitrification — a form of preservation that avoids ice damage and stabilizes tissue for long-term storage.

Cryopreservation isn’t a promise of revival. But it is a way to say: “I want to preserve the possibility of more time together — someday.” If this speaks to you, we invite you to calculate the price or book a call to learn more.

Moving forward with love

Grief after pet death may never fully disappear — and that’s a testament to the love you shared. Over time, sadness may soften into remembrance, and you’ll carry your pet with you in quiet, unexpected ways.

The wag of a tail, the purr in the morning, the feel of their head resting on your hand — those moments don’t fade. They become part of you.

About Tomorrow.bio

At Tomorrow.bio, we are dedicated to advancing the science of cryopreservation with the goal of giving people and pets a second chance at life. As Europe’s leading cryopreservation provider, we focus on rapid, high-quality standby, stabilization, and storage of terminal patients — preserving them until future medical technologies may allow revival and treatment.

Our mission is to make cryopreservation a reliable and accessible option for everyone. We believe that no life — human or animal — should end because current medical capabilities fall short.

📧 Contact us at: hello@tomorrow.bio
🌐 Visit our website: www.tomorrow.bio
🤝 Schedule a consultation: Book a call